You Are Here — Paperback
$16.95
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You Are Here — Paperback
$16.95
By Thich Nhat Hanh
You Are Here is a concise introduction to mindfulness and present-moment awareness. Thich Nhat Hanh offers accessible practices involving breathing, walking, listening, and compassionate attention.
Why Elle MD selected it
A gentle, approachable book for anyone who wants to develop a mindfulness practice without making it complicated. The teachings are simple enough to return to again and again.
Book details
Paperback · 160 pages · Published November 2023
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